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Psalm 139:23-24
23Search me, God, and know my heart. Try me, and know my thoughts.
24See if there is any wicked way in me, And lead me in the everlasting way. Psalm 140 For the Chief Musician. A Psalm by David.
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Teaching on Prayer from Ignatius of Loyola: The Prayer of Examen
Teaching on Confession and Self-Examination from Richard Baxter: The Puritan Practice of Self-Examination
God who sees me fully, I review this day in Your presence: Where did I sense Your presence today? [Pause to remember] Where did I miss You? [Pause to notice] When did I respond to Your prompting? [Give thanks] When did I resist?
Searcher of hearts, examine me. Show me the places I've grown cold, the sins I've rationalized, the people I've hurt, the calling I've ignored. Not to shame me, but to free me. I confess: [Silence to name specific sins] Wash me.
Teaching on Confession and Self-Examination from Augustine of Hippo: Augustine: The Confessions as Spiritual Practice